Bikini Workout

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Bikini Workout

Post  chaudalyn on Wed Aug 26, 2009 3:37 pm

My goals for exercise are basically a flat stomach and overall trimming and toning. So I googled and found this site

What do you all think?

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Re: Bikini Workout

Post  QT kiri-panda on Thu Aug 27, 2009 2:43 am

any kind of work out program is good news!

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Re: Bikini Workout

Post  chaudalyn on Thu Aug 27, 2009 4:12 pm

That's true. But its hard to stay motivated. Any ideas?

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Re: Bikini Workout

Post  QT kiri-panda on Thu Aug 27, 2009 7:49 pm

good point! gosh no i cant
come up with ANY right now.
gals any advice? cause i
could use it too! the only
thing that gets me through
anything i do is the feeling
of accomplishment. ^^;

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Re: Bikini Workout

Post  chaudalyn on Thu Aug 27, 2009 9:13 pm


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Re: Bikini Workout

Post  ParaPara_Lemons on Fri Aug 28, 2009 1:22 am

WII FIT! xD I love it so much! its really fun! and I actually lost some weight and my pants keep falling~! xD
lol maybe its a silly suggestion but i really like it!
also strength yoga! Smile
^__^

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Re: Bikini Workout

Post  chaudalyn on Fri Aug 28, 2009 1:30 am

Does WiiFit come with the Wii?

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Re: Bikini Workout

Post  Tiny-Chan on Fri Aug 28, 2009 1:41 am

No it does not come with the wii, but it is worth buying if you get the wii. Because it has yoga, strength training, balance games, and aerobics. They tell you what you need to work on if you are not standing right. Its very cool.

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Re: Bikini Workout

Post  chaudalyn on Fri Aug 28, 2009 2:05 am

Then that's the next console i'm getting then.

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Re: Bikini Workout

Post  ParaPara_Lemons on Fri Aug 28, 2009 2:31 am

the wii has some other workout sorta game things... I havent tried them (we have alot of them here) but my sister says that she gets the workout burn from it x3
i hate that feeling, plus i have absolutely no upper arm strength and cant even do one pushup x_x;; lol but trying doesnt hurt, ye? sweatdrop

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Re: Bikini Workout

Post  QT kiri-panda on Fri Aug 28, 2009 2:57 am

i have wii fit, i can't do it in privacy though so its a bit hard for me to get on it. >/////<;
thank you for the advice! i will try and work it in my schedule! >Very Happy its a new day! lol!

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Re: Bikini Workout

Post  chaudalyn on Fri Aug 28, 2009 4:51 am

Has anyone ever tried the home versions of DDR?

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Re: Bikini Workout

Post  Tiny-Chan on Fri Aug 28, 2009 4:56 am

No but my mom thought about buying one for my family, because it would really work the legs and you could have as well. Isn't there a work out part of the game as well? There a cheer leading game for the wii and there's one that uses the wii fit as well. Seems pretty cool.
Do you have one?

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Re: Bikini Workout

Post  chaudalyn on Fri Aug 28, 2009 6:01 am

In the newer versions there are. Its good for cardio. Yes to the legs if you step correctly. but its about burning calories.

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Re: Bikini Workout

Post  Tiny-Chan on Fri Aug 28, 2009 6:15 am

That's good to know, I've been working on cardio this year because of rugby. If we were to get this it would help a lot.

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