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 What is a great cardio workout?

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Ruby william

Posts : 2
Join date : 2012-06-07

PostSubject: What is a great cardio workout?   Tue Jun 12, 2012 3:07 am

Iím thinking of this: Treadmill, rowing, boxing bag, and then an abs workout... What do you guys think? Each workout will be approx. 15min each. Any other suggestions?
Thanks for any contribution!

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